Neuromuscular Re-education is educating and re-training the muscle-nerve connection in the body that allows for improved patterning of movement thus making the body more dynamic. We use many manual neuromuscular re-education techniques including (but not limited to) PNF, muscle energy, mobilization with movement, Primal Reflex Relief Technique (PRRT), and myofascial joint mobilization.
Cranial-Sacral Therapy or Craniosacral Therapy: CST
Cranio-sacral therapy is a very light touch treatment technique that restores craniosacral motion or rhythm, throughout the body. In the head, cranio-sacral therapy targets movement and mobility of the bones in the cranium.
The spinal cord and cerebral spinal fluid connect the cranium and the sacrum together. Craniosacral rhythm is an inherent movement related to respiration, that is created throughout the body that sometimes gets altered or stuck when there is an injury or trauma.
Craniosacral therapy was developed by John Upleger D.O. based on principles by William Sutherland D.O..