Karen Woodbeck – Body Dynamic Physical Therapy + Pilates + Wellness – 761 University Ave, Ste B, Los Gatos, CA 95070

This author has not yet filled in any details.
So far Karen Woodbeck has created 34 blog entries.

Benefits of Warm-Up and Stretching

Don’t forget to warm-up and stretch with every activity, whether [...]

Benefits of Warm-Up and StretchingKaren Woodbeck2022-09-19T21:50:53+00:00

Stretching Don’t forget to warm-up and stretch with every activity, [...]

Karen Woodbeck2022-08-15T21:38:38+00:00

August is Children’s Eye Health and Safety Month. As kids [...]

Children’s Eye Health and SafetyKaren Woodbeck2022-08-03T20:17:38+00:00

Before a massage, roll out your muscles. Use a soft [...]

Get the most out of your massage!Karen Woodbeck2022-07-19T22:03:45+00:00

Interval training is a type of training exercise that involves [...]

Interval TrainingKaren Woodbeck2022-06-20T21:06:04+00:00

To avoid eye strain while working on the computer, every [...]

Tips for Eye HealthKaren Woodbeck2022-06-15T20:43:14+00:00

Mental health encompasses emotional, psychological, and social well-being. It influences [...]

Five Mental Health Benefits of Physical TherapyKaren Woodbeck2022-05-16T20:38:31+00:00

May has been established as Mental Health awareness month to [...]

Mental Health Awareness MonthKaren Woodbeck2022-05-09T21:00:00+00:00

Laughter is a valuable tool in improving our everyday wellness [...]

World Laughter Day – May 1, 2022Karen Woodbeck2022-04-30T21:20:58+00:00

Imagine a world where medical help, clean air, water and [...]

Our Planet, Our Health!Karen Woodbeck2022-04-11T21:26:35+00:00