Our Planet, Our Health!
Imagine a world where medical help, clean air, water and [...]
Imagine a world where medical help, clean air, water and [...]
The most common type of brain injury is concussion. In [...]
Walking helps with relaxation, sleep and the release of endorphins. [...]
Now that you are more active walking and have a [...]
Start the New Year off by improving your overall health [...]
Start the New Year off by improving your overall health [...]
Start the New Year off by improving your overall health [...]
Wrap presents standing at kitchen counter or table, not bending [...]
An ounce of prevention is worth a pound of cure. [...]
Always work on balance where you feel safe and can [...]