Brain Injury Awareness
The most common type of brain injury is concussion. In [...]
About Karen Woodbeck
This author has not yet filled in any details.So far Karen Woodbeck has created 44 blog entries.
Benefits of Walking
Walking helps with relaxation, sleep and the release of endorphins. [...]
New Year, New You! Tips to Help You Achieve Your New Year’s Health Goals!
Now that you are more active walking and have a [...]
New Year, New You! Tips to Help You Achieve Your New Year’s Health Goals!
Start the New Year off by improving your overall health [...]
New Year, New You! Tips to Help You Achieve Your New Year’s Health Goals!
Start the New Year off by improving your overall health [...]
New Year, New You! Tips to Help You Achieve Your New Year’s Health Goals!
Start the New Year off by improving your overall health [...]
Ergonomic Tips for Gift Wrappers
Wrap presents standing at kitchen counter or table, not bending [...]
How to Incorporate Balance in our Daily Routine
An ounce of prevention is worth a pound of cure. [...]
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https://bodydynamicpt.com/wp-content/uploads/2021/10/Trimmed-Balance-Video-4.mov
Incorporating Balance in our Daily Routine
Always work on balance where you feel safe and can [...]
Leg Pain when Walking
If you have leg pain when walking try shortening your [...]